Self Strong

 Elena is a NASM Certified Personal Trainer, a RRCA, running mechanics and VDOT certified running coach, and continuously pursues further learning, in order to give her clients the best results possible. From her previous career in investment banking, she understands the pressures of the corporate world and its effects on health and wellness.

Elena developed a passion for movement at the age of five, when she entered a gymnastics program. Growing up in an active family made her realize the importance of regular exercise, and she has carried that through, as a sprinter in high school, and now, a hybrid athlete and personal trainer.

Elena will lead you to view the gym as your personal playground, utilizing all the tools it has to offer such as barbells, kettlebells, med balls, TRX and dumbbells.

In addition to helping you reach your fitness goals, her aim is to empower you, challenge you, educate you, support you and celebrate your wins with you, all whilst having fun.

Achieve Greatness,
One Rep at a Time

Our Services

In-person or virtual Personal Training

Strength Training Programming

Running Programming

Running Gait Analysis

Hybrid Programming

Pre and Post Natal Training

Our featureD services

Martial Arts

It is a long established fact that a reader will be distracted by the readable content

Martial Arts

It is a long established fact that a reader will be distracted by the readable content

Martial Arts

It is a long established fact that a reader will be distracted by the readable content

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